Holistic Doula Support
Birth is not a single event. It is a physiological and emotional threshold that begins long before labor and continues well into postpartum. The way a woman is nourished, prepared, and supported during this season directly shapes her experience of both birth and early motherhood.
My virtual holistic doula support is designed to walk with you through this transition with steadiness and alignment. This is not just birth education. It is nourishment strategy, nervous system preparation, emotional support, and postpartum planning woven together so you feel regulated and resourced -not scrambling to piece things together alone.
Tier One: The Foundation
Pregnancy Support With Light Postpartum Integration
This tier is designed for women who want deep preparation throughout pregnancy while receiving guided support as they step into early postpartum.
Together, we focus on strengthening your physiology, building clarity around birth, and creating a postpartum plan that protects your recovery.
Includes:
• Preconception strengthening if applicable
• Pregnancy nutrition and mineral repletion strategy
• Trimester-specific physiological education
• Nervous system regulation tools for labor
• Personalized birth preferences plan
• Partner preparation and alignment session
• Emotional and mental birth preparation
• Structured postpartum planning session
• On-call support starting 38+ weeks until birth
• Two postpartum integration calls
This offering is ideal for women who desire informed, grounded preparation during pregnancy with supportive, but lighter, postpartum guidance.
Investment: $2,500
Because this is a highly relational offering, I intentionally take on a small number of doula clients at a time to preserve depth of care.
Tier Two: The Full Circle Journey
Pregnancy Through The First 40 Days Postpartum
This tier is designed for women who want continuity- not only preparation for birth, but steady relational support as they transition into motherhood.
In addition to comprehensive pregnancy preparation, this tier provides expanded postpartum care during the first forty days, when nourishment, recalibration, and emotional steadiness matter most.
Includes:
• Everything included in The Foundation Journey
• Ongoing pregnancy check-ins as needs shift
• Real-time nourishment adjustments
• Detailed postpartum replenishment plan
• Breastfeeding support and metabolic guidance
• Maternal recovery monitoring
• Nervous system support through sleep disruption
• Newborn rhythm guidance
• Four postpartum support calls during the first 40 days
This tier is for women who want to feel accompanied- not just educated- as they cross from pregnancy into early motherhood.
Investment: $3,500
Because this is a highly relational offering, I intentionally take on a small number of doula clients at a time to preserve depth of care.
Why Virtual Support Matters
Birth preparation is not only about physical presence in a room. It is about how well a woman is nourished, informed, and regulated long before labor begins. Virtual support allows for intentional preparation, structured education, and continuity throughout pregnancy and postpartum- regardless of location.
Please note:
Virtual holistic doula support is not intended to replace medical care or an in-person birth attendant. This offering is designed to complement your provider by strengthening physiological preparation, emotional steadiness, and postpartum planning.